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My name is Chris and back in 2009 I decided to make a change in my life and get fit.
I started the infamous p90x routine in February of 2009 finishing in July and had great results, but I wanted more.
I continued rotating my own workout routines in with the p90x program and have had great success.
I started this website to try and share some of what little knowledge I have in my path to fitness with you.
Enjoy...
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